Come to the beautiful area of Lake Pleasant and join us at the Orangetheory Fitness studio in Peoria, Arizona for a group high-intensity interval training (HIIT) session that will get you on the right track to your fitness goals. Intensity is based on your heart rate, so whether you are just starting a workout program, or are an exercise enthusiast, Orangetheory will be a great fit for your fitness goals.
Orangetheory sessions are held in a fun and encouraging setting and led by our top-level personal gym trainers. The Orangetheory Fitness system is built around 5-zone heart-rate interval training, split into intervals of cardio and strength training using treadmills, indoor rowing machines, TRX suspension training and weight blocks.
Our exceptional personal trainers have a love for physiology and will encourage you to work toward your goals. With a friendly spirit, our trainers will see that you get what you are looking for out of the Orangetheory fitness program.
Orangetheory offers various membership options to pick from, so you can decide which works best for your busy lifestyle. Both prepaid packages and monthly memberships are available and at Orangetheory, our flexible options don't require you to sign a gym contract. If you have other family members that want to go Orange, be sure to ask about our family add-on discounts!
Whether you would like to tone up or lose a few pounds or want to increase endurance, strength or power, Orangetheory Fitness is the best environment for you. Don't wait: join the hottest fitness movement in the country by calling or booking your first session online with our Peoria, Arizona studio today. Your first Orangetheory Fitness session is FREE!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.